Treat Your Body Right

The holiday shopping, the deadlines, the family get togethers with all the hors d'oeuvers filled with things that any other time of the year you would turn your nose up to, all add up to one thing, STRESS! Well, it's inevitable your body takes a hard hit this time of year. So, treat yourself to an aromatherapy Aveda massage. As soon as you are taken into the warm room you instantly feel the tension running out of your neck. All Aveda products are derived from nature and smell fantastic. With essential oils like frankincense for the spirit and lavender for a calming affect, you almost forget where you are. Relaxation soon seeps into the space where the stress used to be and you walk out feeling rejuvenated and ready to take on the world...or take a nap. Your body deserves a little mini-vacation. Trust me, it is worth every second! If you are in the Pittsburgh area check out Van Salon and Spa. Otherwise, check www.aveda.com for a spa near you.